Have the healthy, loving relationships you dream of.

Relationships.

Healthy relationships are an important part of our overall well being as humans. Yet, there is not another dynamic that troubles people as much as their relationships with others. Whether it is the relationship with family, friends, coworkers or romantic relationships, other people can be a challenge to figure out. Is this relationship healthy? Is this worth working out? Should I leave? Those that we allow in our inner circle can contribute to healthy support or suck us dry. If you are confused about how to deal with relationships happening in your life, therapy can help.

Common Relationship Issues

  • Healing from a break up

  • Deciding if you should break up

  • Communication issues

  • Inability to resolve a conflict

  • Codependency

  • Getting taken advantage of

  • Giving more than you get

  • Infidelity

  • Hating being single

  • Struggling to make friends or maintain relationships

  • Setting boundaries with others

Relationships

How does counseling therapy help with relationship issues?

At Life Revised, we like to work with you individually to best get an understanding of how you feel and what you want or need. Through talking with your counselor one on one you can get clarity on YOUR needs and you have a safe place to explore the part you may be playing in the relationship conflicts. We believe that you have to figure out what you want or need in your relationships and then teach people how you like to be treated. In addition to figuring out what you need in your relationships, you will learn communication skills, conflict management skills, calming skills, how to set boundaries, how to repair the relationship when you have caused damage, how to get your needs met, and realistic expectations in relationships.

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The Big Reason You Are Stuck
Therapy, Emotional Wellness, Life Coaching
Relationships, Trauma, People-Pleasers, nervous system, Anger, Anxiety
The Big Reason You Are Stuck
Therapy, Emotional Wellness, Life Coaching
Relationships, Trauma, People-Pleasers, nervous system, Anger, Anxiety

Frustrated with yourself because you lost your temper again? Are you freaking out because you procrastinated on that project and now you are down to the wire? Are you dumbfounded wondering how you ended up taking that person back despite the fact that they keep hurting you? It’s not you!

Therapy, Emotional Wellness, Life Coaching
Relationships, Trauma, People-Pleasers, nervous system, Anger, Anxiety
Why You Attract Toxic Relationships
Therapy
Relationships, Trauma, Self-Esteem, People-Pleasers
Why You Attract Toxic Relationships
Therapy
Relationships, Trauma, Self-Esteem, People-Pleasers

Do you ever wonder why toxic people are attracted to you? If you find yourself in the pattern of being in toxic relationships over and over again, this article is for you! Therapist, Michelle Palacios, discussed several reasons why this may be happening to you and how you can break the pattern so that you can have the healthy and loving relationships that you deserve.

Therapy
Relationships, Trauma, Self-Esteem, People-Pleasers
Dealing With Difficult People
Relationships, Anger, Self-Care, Communication
Relationships, Communication
Dealing With Difficult People
Relationships, Anger, Self-Care, Communication
Relationships, Communication

Dealing with difficult people is a challenge that almost everyone faces at some point in their lives. Whether it's a coworker, family member, friend, or stranger, difficult people can make our lives miserable and cause us a great deal of stress and anxiety. Fortunately, there are effective ways to deal with difficult people and minimize their impact on our lives. In this blog, we will explore some tips on how to deal with difficult people.

Relationships, Anger, Self-Care, Communication
Relationships, Communication