Transform Your Life One Habit at a Time: Join Our January Therapeutic Book Club!

Start the new year with purpose and community in our January Therapeutic Book Club, where we'll explore Atomic Habits by James Clear, a groundbreaking guide to building better habits and breaking bad ones.

This group therapy experience is perfect for people who feel stuck in cycles of stress, self-doubt, or unhealthy patterns. Together, we'll unpack the tools and strategies from Atomic Habits to help you:

✨ Replace perfectionism with progress by creating sustainable, positive habits.
✨ Overcome obstacles that keep you from reaching your personal and professional goals.
✨ Build a support system of like-minded individuals ready to grow alongside you.
✨ Apply psychological principles to deepen your understanding of yourself and your behaviors.

When: Weekly sessions in January
Where: Online (join from anywhere in Texas!)
Cost: $150

Each session will combine insightful discussions of the book with therapeutic exercises designed to help you implement the changes you want to see in your life.

Don’t miss this opportunity to set the tone for your best year yet. Spots are limited to keep the group intimate and impactful, so register now to secure your place!

Make 2025 the year you take small steps toward big change—join us today.