Free yourself from the burden of chronic pain.
Chronic Pain.
There is nothing quite as draining (physically, emotionally and spiritually) as chronic pain. It can impact all aspects of life. It can make even the most positive person grumpy and hopeless. This is even further complicated after dealing with doctors and loved ones that just don’t get it. The good news is that science has come a long way in learning about how to help people suffering from chronic pain. You no longer have to be held prisoner by your pain. It turns out the brain has amazing abilities to assist in pain management and helping you regain quality of life. Counseling therapy can help you utilize your brain’s super powers to your advantage. The mind-body connection is real and counseling therapy can give you the tools to access it.
What type of pain can counseling therapy help with?
Migraines
Back Pain
Arthritis
Fibromyalgia
Nerve Damage
Lupus
PCOS
How does counseling therapy help with chronic pain?
Your pain may not be visible, but it is real. Counseling therapy uses a combination of psycho-education, neuroscience, cognitive processes and behavior changes to help you to take back control of your pain and how it impacts your life. Chronic pain may have caused many losses for you including your freedom, independence, relationships, hope and living like you want. Counseling therapy can help you regain some of those losses so that you can feel that you are living, even with the pain.
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Believe it or not, the way you feel is not because your friend did not acknowledge you. The way you feel is due to the thought you had about it. It is not the situation that causes you to feel an emotion, but your perception or the meaning you assign to it.